Fitness

This is what I like to call my wheel house. I always joke with my hubby that I am into fitness, fitting this whole pizza in my mouth ;).

Seriously though, please check with your physician before adding a fitness program to your lifestyle.

So I work out from the comfort of my own home. Why?

Because I realized that by the time I picked out just the right outfit, had my kids packed to go, got to the gym and dropped off the kids and was interrupted a few times to change a stinky diaper I could have completed 45+ minutes of a solid workout at home. I also save money by working out at home because I do not have to pay monthly fees. Plus the workout programs I utilized can be used by my hubby and my children which really makes my life easier when keeping my family in shape

I understand that not everyone feels this way about working out at home and that is totally cool. I offer you different options that work best for you and your family. Whether you are looking for a place to take your kiddo for an exercise class or you yourself need some motivation getting off the couch, I am here to help.

I offer personal training and wellness coaching. Both of these give you my time and resources. If anything I have said interests you please message me and I would love to get to know you and your story. Your journey is so important to me and you won’t have to do this alone!

 

Looking forward to hearing from you!

 

-Katie